I joined Curves in August 2008, after motivation from weight loss instructor. It was new in our country, having opened doors on 23rd June 2008. Since then I have been a dedicated member. One thing that has kept me this long is the systematic way the exercise has been programmed. The phrase ‘Change station now’, compels one to move to next machine until one is done in 30 minutes; no hassle, no fighting over machines and another bonus is a complete circuit ensures all part of the body are covered.
After 9 years with Curves, can’t believe it, I had never had an encounter with anyone. We talk and exchange a few ideas as if we are all related. Smile is order of the day and regardless of our age, religious background and colour, this beats me.